answersLogoWhite

0


Best Answer

Foods rich in potassium include Prune Juice (1 cup), orange juice (1 cup), grapefruit juice (1 cup), Prunes (7), banana (1), dates (7), figs (4), raisins (1/2 cup), apricots (6), sweet potato (1), and white potato (1). Other foods include lima beans, tomatos (not ketchup), and spinach.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

11y ago

Avocados and bananas are high in potassium.

Bananas

Foods rich in potassium include prune juice (1 cup), Orange Juice (1 cup), grapefruit juice (1 cup), prunes (7), banana (1), dates (7), figs (4), raisins (1/2 cup), apricots (6), sweet potato (1), and white potato (1). Other foods include lima beans, tomatos (not ketchup), and spinach.

There are several high potassium foods. The following list contains a few of them.

  • Mullosk, clams
  • Cod, halibut, salmon, trout, tuna
  • Dried apricots
  • Avocados
  • Bananas
  • Carrot juice
  • Prune juice
  • Dates
  • Kiwi
  • Raisins
  • Almonds
  • Peanuts
  • Baked beans
  • Potatoes
This answer is:
User Avatar

User Avatar

Wiki User

10y ago

WebMD is a terrific resource for finding out which foods should be avoided due to high potassium. Hyperkalemia is a serious medical disorder so I would use that search term to begin your browse.

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

Foods higher in potassium can be found on the following websites...www.cookingchanneltv.com/chinese-food-made-easy/ or www.healthaliciousness.com/articles/food-sources-of-potassium.php

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are foods high in potassium?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What fruit and vegetables are high in potassiam?

Bananas contain a good amount of potassium.


What are some healthy foods high in potassium?

Foods that are high in potassium include avocados, canteloupe, bananas, plain yogurt, potatoes, pears, and oranges. http://www.thepotassiumrichfoods.com/


What foods can you eat for more potassium?

Bananas are frequently mentioned, but there are many others. The general categories of foods that are high potassium foods are the whole foods - vegetables, fruits (especially if dried) and legumes. Most lean meats, lean fish, and wild game have high amounts of potassium. Grains without the bran (i.e., not whole grain) are low in potassium. All legumes are high potassium foods -- kidney beans, lentils, garbanzo beans (chickpeas), black beans, pinto beans are high potassium foods. Fresh foods are best. Some dried fruits are good sources -- raisins, dried apricots. Canned foods may be okay if not high in sodium, which is a frequent component of food preservatives use in canned foods. When cooking high potassium foods, steaming or broiling or microwaving is the best way to prepare the food. Boiling draws the potassium out of the food into the water. If the food is boiled, the water should be consumed to get the potassium into your body.


What foods besides bananas are high in potassium?

There are lots of other foods that are high in potassium. Potatoes, tomatoes, spinach, tuna, cucumber, and strawberries are all good choices if you want to increase your potassium intake with something besides bananas.


How to pick up potassium level up in the human body?

Eat foods high in potassium, such as a banana.


Do processed foods tend to be low in sodium and high in potassium?

False


What are foods that are high in potassium, but still tasty?

Bananas are always recommended for potassium rich foods, sweet potato is another good one. Hope it helps you husband out.


What foods have high levels of patassium?

The most well-known high potassium food is probably bananas. Other foods high in potassium include potatoes, zucchini if eaten with the skin, apricots, coffee, tea, chinese cabbage, watercress and mollusks.


Are there charts online where I can see what foods are high in potassium?

Hyperkalemia is a serious medical condition in which high potassium levels can cause significant heart problems. In order to find out more, I would visit WebMD about the condition. They will also aid you with tables of which foods contain too much potassium to be in your daily diet.


What do dreams have to do with low potassium?

It has been reported that eating foods high in potassium before bed can help you remember your dreams better. Being low in potassium is not related to dreams.


What are the source of foods potassium?

Potassium is important in your diet. Meats and seafood are high in this vital nutrient, as are common fruits and vegetables like bananas and spinach. For a complete list, check out http://www.essortment.com/food-high-potassium-36046.html


What foods give us potassium?

Potassium is found in foods such as bananas. White meats, vegetables, and dairy can also provide potassium.