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What are foods that contain purine?

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Answer:

Purine containing foods are a problem for people diagnosed with Gout.
Those suffering from gout must be aware of foods containing high levels of purine.
These are some of the foods that top the list.
Brewers Yeast tops the list
Neck sweetbreads of calves, liver from all animals, sardines, pilchard and sprat smoked or in oil, Anchovies, Organ meats like heart and kidney. Barley and oats can also contain purine but not in quantities such as fish and animal organ meat.

I will provide a good link for purine containing foods below.

Contributor:

Jadeacres

First answer by Jadeacres. Last edit by Jadeacres. Contributor trust: 3112 [recommend contributor ]. Question popularity: 2 [recommend question].

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Sources and related links: [Edit]

British org/UK/purine/foods

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