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Fruit and vegetables are good for you because they have lots of vitimins like A,B which make them good for you they have lots of juice in them and moisture as well you should have at least a couple of vegetables and fruit a day.
Wiki User
∙ 15y ago
Wiki User
∙ 13y agoFruits are natural food, so they don't have all the filth that processed food has in it. Fruit also has lots of fibre in it, which is good for digestion. It also has lots of natural sugar in it, which boosts your energy levels.
Wiki User
∙ 9y agobecase friut and veggies are healthy and good for youre body, by giving it energry and keping it healthy. also it makes youn feel better when eatuing veggies or friut you feel healthy.
Wiki User
∙ 12y agonutrients and vitamins
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What is heathier fruits or veggies?
Fruit is healthy on some things and Veggies are healthy on other nutrition, like fruit has plenty of vitamin C, and veggies has plenty of oxygen, so they aren't healthier they just have different nutrition benefits :)
Are peaches fruits or veggies?
fruit. It is a stone fruit.
Why is fruit for you?
fruit and veggies have more fibre than wholegrain
Why are tomatoes a fruit and not a vegetable?
Because veggies don't have seeds in them but fruit do
Why is fruit good for you?
fruit and veggies have more fibre than wholegrain
What fruits and veggies grow in Ontario in the summer?
what fruit and veggies grow in ontario in the summer
Can you grow fruit and veggies from their seeds?
Yes you can.
Do you cut up the fruit and veggies for parakeet?
no
Can pheasants eat fruit and veggies?
Yes they do
Is fruit better than vegetables?
If you have a sweet tooth, fruit is sweeter then veggies.
Is a watermelon a fruit are a vegetable?
Fruit- it is a fruit because it has seeds if you think tomatoes are veggies a cucumber and a pepper is a veggie they are a fruit
What kind of food did the mayans eat?
fruit and veggies
