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What are good proteins for weight loss?

In: Diet and Weight Loss, Food & Cooking [Edit categories]

Answer:

meat and beans

First answer by ID1658656353. Last edit by ID1658656353. Question popularity: 2 [recommend question].

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Is pure protein bars good for weight loss?
ye
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If it is not cooked with extra oil and is eaten in conjunction with other good foods, yes.
Is swiming good for weight loss?
Yes, because it tones your muscles. It will help if you take classes so you know all the techniques. It's a great way to get in shape!
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