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In general, lifestyle factors are those things that can impact our health that we can control. What and how we eat, whether or not we smoke, whether or not (and how much) we drink, and whether or not (and how much) we exercise are all lifestyle factors that impact our health. It's all about choices and whether or not we want it bad enough.

Other things that we should note are what kind of sex we practice. Do we have multiple partners? Use condoms and/or other methods to protect us from STDs? Do we get tattoos and/or piercings, and from reputable (clean and professional) establishments? And do we use drugs? What kind, and how much? Are any of them IV drugs that we inject? What kind of kit do we have, and do we share it? The risks in these areas are monumental, and your life may hang in the balance for making a bad choice.

The key regarding lifestyle factors is that they canaffect your life. Bad choices, foolish choices, or choices we make under the influence of alcohol or drugs can kill us. The other thing that is key is that you really do have choices, and you can affect your health by making the best ones. It's far from easy, but it is simple as can be: identify the best choices among what you have, and find the courage to pick those "best" things for yourself. You deserve it.

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Q: What are lifestyle factors?
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