How do you make your immune system strong?

Answer 1

I was someone who got sick constantly. I would be down and out for almost a month each year. That's not only no fun physically, but it really hurt me with my job and missing work too. I had a friend who introduced me to a product and said it was especially formulated for strengthening the immune system. It was something completely new...not a vitamin, mineral, herb, or fruit. I was very skeptical at first, but he showed me a ton of scientific studies and so I gave it a try. I've been taking it faithfully for 3 years now and it is incredible! I went 2 years without being sick at all and last year it was for only a couple of days instead a month like in the past. You can find all sorts of information on the product, along with the studies, and even order it at: www.4lifetransferfactorstore.com I highly recommend it. Good luck!

Answer 2

To make your immune system stronger is to eat healthy, drink lots of fluids to keep you hydrated. One thing that can boost your immune system is...yogurt! Also, drink atleast 3 cups of milk everyday. In the morning, afternoon and evening. I'm not a doctor or anything, but I know it helps!

Answer 3

There are many ways one can boost their immune system. You could take a wide variety of vitamins such as Vitamin A, Vitamin B2, Vitamin B6, and many others to choose from. You can find these as well as many more vitamins at your local drug store, or if you are interested in what a professional suggests you take I would contact your local doctor and as him/her what would be the best to take for you.

Answer 4

First of all quit smoking , and do ramdev pranayam daily

Answer 5

to strengthen your immune system you have to eat healthy, exercise, and cover up cut open sores and just take care of your body .

Answer 6

Eating, resting, drinking lots of water, healthy foods, and excersise. Hope i helped!

Answer 7

Lots of sleep. Excersise. Less stress. Good diet. Extra vitamins. Vitamin C is best

Echinatia is also

Answer 8

low blood pressure, chemical additives, and preservatives.

Answer 9

There are many natural ways to boost one's immune system. Some of these natural ways include washing hands, sleeping more, exercising, and eating foods with Zinc.