yes there are many. you could have someone massage it for you. or move it in a circle all around.
It was the neck tar tar tar
Move head in a circular motion and massage the crick gently and stop where it hurts to stretch it
something conected to your head.
Not always I broke my c7 in may and im sill standing no probs what so ever all be it if the fracture spread a couple mm I would of been paralysed from the neck down