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What are non essential and essential nutritional requirements?

In: Nutrition [Edit categories]

Answer:

The essential nutrients your body requires include vitamins, minerals, proteins, carbohydrates, fats (essential fatty acids), water and oxygen. Non-essential nutrients are nutrients that your body can produce internally from food sources.

First answer by ID1836041540. Last edit by ID1836041540. Question popularity: 2 [recommend question].

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