They're dangerous and unhealthy.
Easy to follow diets can be found on reporting sites, such as USNews. They have articles filled with easy to follow diets. One of them is even called "Easiest Diets to Follow".
Many quick diets involve not eating for a while or eating a lot of a low calorie food, such as popcorn. Most quick diets eliminate only water weight and are therefore ineffective.
Devin Alexander has written: 'The Biggest Loser cookbook' -- subject(s): Accessible book, Reducing Diets, Reducing diets, Cookbooks as Topic, Recipes, Popular Works, Cookery, Biggest loser (Television program) 'The Biggest loser quick and easy cookbook' -- subject(s): Reducing diets, COOKING / Health & Healing / Weight Control, Recipes, Quick and easy cooking, Biggest loser (Television program), New York Times bestseller, nyt:paperback_advice=2011-12-31 'Devin Alexander's I'm too busy to cook cookbook'
There is no such thing as a healthy easy diet. Easy diets on the market today put you at risk of health problems. The best and safest way to lose weight is a simple diet plan mixed with exercise.
Cathy A. Wesler has written: 'Weight Watchers quick cooking for busy people /[editor, Cathy A. Wesler]' -- subject(s): Reducing diets, Recipes, Quick and easy cooking 'Cooking Light Cookbook 1994 (Cooking Light Annual Recipes)'
I highly suggest the following: http://allrecipes.com/Recipes/everyday-cooking/quick-and-easy/main.aspx and http://www.foodnetwork.com/quick-and-easy/index.html.
They appeal to people by promising weight loss that's very quick and easy. Many people prefer to try the quick fix of a fad diet instead of making the effort to lose weight through long-term changes in their eating and exercise habits.
Cheap, quick, easy to use, easy to get
There are many recipes for pizza dough online. Try going to allrecipes.com/recipe/quick-and-easy-pizza-crust/ or food.com and search for quick and easy pizza dough.
There are lots of diets out there but that doesn't mean those diets are good for us. You should find a diet which would suit your life style. I heard that vegetable based diets are good and easy to follow. And it won't take ages to cook.
When you need to find information about easy diets your best resource would be the online health forums and health websites. Many are frequented by professionals who are experts in this field and would be able to advise you on various easy diets to suit you.
No diets! Just healthy eating. Diets will cause you to lose weight quick, but gain it back very quickly once you stop.