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What are simple ways to improve memory?

Answer:

Answer

There are many factors that influence memory. Here are just a few ideas:

Relate what you are trying to remember to a story, a thing, or theme. Exercise both your body and brain, a healthy body and good diet will aid memory retention. A key factor to memory is getting enough sleep. Play mental games that emphasis memory, basically practice and work at it.

A level - Chunking information, Organistaion and attention and mneumonics

First answer by ID1107855273. Last edit by Chazills. Contributor trust: 7 [recommend contributor recommended]. Question popularity: 4 [recommend question].

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