When people mention a six pack what do they mean?

Answer 1

The abs, or abdominal muscle group, are the muscles behind your bellybutton. A six pack is an arrangement of 6 aluminum pop or beer cans where they are placed in 2 rows of 3 cans. Six pack abs are abs that look like a six pack, in that there are 6 clearly defined lumps on the abdomen arranged in two vertical rows. The abs, or abdominal muscle group, are the muscles behind your bellybutton. A six pack is an arrangement of 6 aluminum pop or beer cans where they are placed in 2 rows of 3 cans. Six pack abs are abs that look like a six pack, in that there are 6 clearly defined lumps on the abdomen arranged in two vertical rows.

Answer 2

The term "six pack abs" refers to the shape of your abdominal muscles (the muscles in front of your stomach)

The truth is, we all have them, but most of us have a coating of extra fat on top of the abs as well as behind the muscle walls behind the stomach. Revealing our six pack abs is done by eating properly and natural exercise to also burn away the fat and strengthen the abdominals and let them show.

There are no tricks or fancy machines needed. This is something we can do just by taking better care of ourselves and getting a little more active and eating less junk and eating more of certain foods.

Answer 3

The "6-pack" is made up of the abdominal muscles. One needs to both develop the muscles and strip away enough body fat to make them more pronounced to have a 6 pack. Remember that there is no such thing as spot reduction.... anything claiming to remove belly fat is bogus. Well, Liposuction will work, but it can also look very wrong. Adding in more core exercises will concentrate on the muscles you want to work to get your 6 pack....

Answer 4

a six pack ab looks like three squares on each side of your ab like lines that make the square (boys can only have).

Answer 5

A six pack abs diet is a diet for men to get a six pack. Though a woman could get a six pack if they wanted to. A six pack is located on the chest below the breast area.

Answer 6

A six pack can refer to two different things. One person may be talking about a six pack of beer, but another person may be referring to someone's abdominal muscles as a six pack.

Answer 7

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