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What are some alternative treatments for anxiety disorders?

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Answer:

Meditation and mindfulness training are thought beneficial to patients with phobias and panic disorder. Hydrotherapy is useful to some anxious patients because it promotes general relaxation of the nervous system. Yoga, aikido, t'ai chi, and dance

First answer by Gale Ency. of Medicine. Last edit by Gale Ency. of Medicine. Contributor trust: 37 [recommend contributor ]. Question popularity: 1 [recommend question].

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