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Sit Ups
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∙ 14y ago
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What are some DVDs with flat stomach workouts for women?
The Firm has some great DVD workouts that focus on the abs. Pilates is great for te abs too and there are tons of Pilates DVD's on the market.
Do abs workouts actually work?
It depends on which ones you do. some will really do nothing
What are some easy workouts at home that you can do within an hour?
You can do really easy workouts such as lunges or other certain stretches. Ab workouts are also super easy to do at home. Pilates is a great idea for in home use.
What are some easy workouts?
Walking runnng or jogging
What are good workouts?
Hip Hop Abs and P90X
What are the different types of abdominal workouts?
There are several abdominal workouts with different names and poses. Some popular exercises are bicycle, captain's chair, ball crunch, and leg crunch.
Where can good workouts for improving abs be found?
Ab workouts can be found on many different websites, and many videos as well. If just beginning look at the Beginner Triathlete website, where they have some great ab workouts. Youtube will have some great videos for showing you how to do workouts properly. If one has many to spend, try looking into the p90x workouts.
What are some easy workouts I can do without joining a gym?
Some easy workouts you can do at home are walking, jumping jacks, sit ups, pushups and more. Just basic exercises will go a long way to losing weight.
Can swimming get you abs?
absolutley, swimming is one of the best total body workouts there is.
How can you get easy abs?
Steroids. Other than that, there is no way to get "easy abs".
What are good workouts for a six pack?
There are many great workouts that will help you get six pack abs, but my favorite is a bicycle crunch. It works all your abs and at the same time it gives you that finishing touch of the V cut. This answer is good too but you did not list the workouts that the person asked for in the question. I think workouts like Pilate's and crunches and stuff like that should help. going for a swim is good ab workout plus its a hole body workout and it will help you cut down fat in your abs and also doing around 15 minuets of skipping ( with ropes) will help tone your abs if you flex well doing it .
Can I find ab workout routines online?
The answer to your question would be to go sixpackfactory.com. They have multiple workouts that hit the abs really well, and can help you get the abs you want.
