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What are some healthy foods?

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People often overthink the very simple answer to this question. The healthy foods are the same as the ones which generations of school children have been told are good for them. Eat Fruit and Veg, and you can't go wrong. Broccoli, carrots, potatoes, apples, oranges.... If you're not a big fruit fan or a veggie vacume, then try some healthy oat bars or wholegrain cereal.

Some healthy foods

Green vegetables like green beans and lettuce and organic vegeatables. Also a good amount of wheat and grains. Dairy should also be involved in your diet.


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First answer by ID1178517854. Last edit by ID1178517854. Question popularity: 16 [recommend question]

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