A chinese stir fry. Noodles, with beansprouts, carrots, spinach, pepper, and a dash of soy sauce thrown in a wok makes for a delicous, quick, cheap, and healthy noodle dish.
Apple Crisp
5 Granny Smith apples, peeled, cored, chopped small 1/4 cup finely chopped pecans 3 tablespoons all-purpose flour 1/2 cup brown sugar 2 tablespoons maple syrup 1 tablespoon...
Boiled edamameLow-fat fruit smoothiePopsicles made from any kind of fruit juiceUnsweetened fruit juice combine with club soda or crushed iceOatmeal with RaisinsWholewheat tortilla wrap brushed with...
There are several healthy crab recipes such as Asparagus Crab Salad.I can make just about any crab recipe into a healthy recipe by using low fat substitutes for ingredients like salad dressing and...
Oh, there are some wonderful foods out there and are low in fat and calories. The key is to find things you love to eat that are natural, not processed, and are not simply found on the shelf at a...
Good recipes for a diabetic come in a variety of flavors. One such good recipe is lemon basil chicken. Take one whole chicken add 1/4 cup of lemon juice, 3 tablespoons of basil, and 1/2 teaspoon of...