well to begin with you would have to consume over 2500 calories per day but you can buy protein shakes for things like this, the protein shakes can contain up to 1500 calories per serving
In order to gain weight, you need to consume more calories than you are currently taking in every day. You need to choose healthy foods to really be healthy. You want to gain weight and you want to...
Eating 3 bananas a day would help gain weight. Other things include meat, cheese, dates, almonds etc.
Eating 3 bananas a day would help gain weight. Other things include meat, cheese, dates, almonds...
Eat lots and lots of healthy food to gain weight but eating healthy too!
Kalisha.
There is a lot more to gaining weight in a healthy way then just eating "lots and lots" of healthy food. A healthy...
It depends how old are you? If your 12 and up or younger drink Kid Essentials it is VERY HEALTHY! But if your an adult I'm sorry i don't know anything else than just eating fatty oily foods but you...