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iron, protein, B-group vitamins (in particual vitamin B12), zinc and magnesium. =D
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∙ 14y ago
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How many ounces of meat should you consume daily?
You shouldn't necessarily consume any. I'm not by any means a vegan, but I do know the human body does not NEED meat. Your body will get along very well, possibly even better, on a supply of vegetables, fruit and grains.
Which vegetarian diet will not eat meat but will eat dairy and eggs?
If you are: Vegan: You consume no meat, fish, dairy or eggs, in fact anything that is an animal or has come from an animal you avoid. Vegetarian: You consume no meat or fish, but can eat both eggs and dairy as they are not a creature they are a produce of the animal. Pescetarian: This is someone who will not eat meat, but will eat fish, eggs and dairy.
What is the vegetarian diet that includes red meat fish and poultry?
Vegetarians do not consume animals. If a diet includes red meat, fish, and poultry, it is not a vegetarian diet.
What meat can you eat daily without causing harm?
the meat of any fish with fins and scales.
Does eating meat daily make you fat?
Primarily only if the meat is high in fat, and/or you do not burn off the calories that you consume throughout the day.
How much meat should you be allowed to eat?
You should consume around 135grams of protein a day, eg meat,eggs
Why do you have to eat lean meat fish and poulty?
Lean meat, fish, and poultry are very high in protein. Because of the protein in them, you should eat it.
Should people on a fast from meat also refrain from eating fish?
If the fast is completely against meat, then yes, because fish is considered a meat.
What do parrots and toucans consume?
They also consume a variety of insects for protein, especially during their nesting cycle. And they should not eat red meat.
What do i need to consume for my blood type?
I think the best thing is to eat healthy, balance diet and do exercise. Red meat should not be eaten excessively and food like fish and vegetables be included in your diet.
What do lions consume?
Meat and water. (ANY meat)
Why should you eat meat and fish?
Humans have no biological need to consume the flesh of non-human animals. Legumes, grains, mushrooms, seeds, nuts, and vegetables have all the protein you need. Fish get their essential fatty acids from algae, and you can, too.
