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What are some of the best ways to treat a shoulder injury?

Updated: 8/20/2019
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10y ago

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One can alternate between hot and cold packs, and various stretching exercises to treat a mild shoulder injury. Should pain be severe, one should consult a doctor as there may be cartilage damage which physiotherapy may be required to treat.

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10y ago
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Q: What are some of the best ways to treat a shoulder injury?
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