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it can be helpful when wanting to go down in weight and loose calories maybe? or it can be dangerous when you fall and smash your head (like i did..) but otherwise treadmills are exactly what they seem to be, machines for people who are too lazy to go outside and run, but prefer to run inside :)
Wiki User
∙ 12y ago
Wiki User
∙ 10y agoThere are many benefits of using a treadmill. Some may generally just be a healthier life, and statistically live longer. Also, you get more cardiovascular exercise and increase your endurance.
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Where can I find a Merit Fitness Treadmill review I want to know what other's think before I buy.?
Some shopping sites and exclusive review sites for treadmills carry Merit Fitness Treadmill review(s). Please visit these links to find Merit Fitness Treadmill reviews- http://www.amazon.com/Horizon-Fitness-HTM0611-00-Merit-Treadmill/dp/B001DEV3HG; http://www.buzzillions.com/reviews/merit-fitness-725t-treadmill-reviews; http://treadmillreview.net/Merit-Treadmill.html;
What are some health benefits of using sole treadmills?
Using a sole treadmill has many health benefits. First, the individual using one of these treadmills is getting a great cardiovascular workout. Sole Treadmills are usually only for running or walking. Therefore, a sole running treadmill is simply for running. Sole treadmills will have the same health benefits as normal treadmills. Sole walking treadmills are going to be the best option because they do not harm the joints as a sole running treadmill would.
Where can I find some good instructions on treadmill workouts?
You can find instructions for treadmill workouts online or you can read the instructions that were provided when you bought the treadmill. If you use a treadmill at a fitness center you can talk to a trainer or another person who is working out with you for advice.
What are the drawbacks and benefits of buying a used treadmill?
The drawbacks is the possibility that it has some problems. The benefits are that it costs less.
What are the benefits of owning a treadmill?
By owning a treadmill an individual can exercise in their own home with the benefits of not being constrained by operating hours (such as at a local gym) and by not having to pay a gym membership to access the machine. Additionally some people prefer the privacy of their own home when using an exercise machine.
What are some of the benefits of using a Weslo Cadence treadmill?
Weslo Cadence treadmills are a high quality piece of equipment. This type of treadmill offers varying speeds, as well as slopes. They also measure distance travelled and an estimate of calories burned.
What are some benefits of using a treadmill for working out?
As with any excercise, you're burning calories and hopefully getting your heart rate up. An advantage with a treadmill is that you can do it no matter the weather and if you get bored, it's easy to watch tv or even read a book.
What are some of the best rated home treadmills?
One best home treadmill is called a Horizon Fitness T101 Treadmill. It has a 300 lbs user weight limit, a lifetime warranty. The treadmill gives you the distance you traveled, the calories burned, and how much time you were on the treadmill for.
What benefits come along with having a folding treadmill as opposed to a permanent one?
The benefits are that it saves space. There are many stores that one can get a folding treadmill at. Some stores that sell that are Walmart and Target, They both have a wide selection to choose from.
What is a good treadmill brand?
One of the best treadmill brands is NordicTrack and some others are ProForm,Horizon Fitness, Golds Gym,StarTrac, Pacemaster, Cybex, Bowflex, True and Epic.
Will using a treadmill result in smaller hips?
You might lose some inches on your hips using a treadmill but basically hips measurements are mostly about bones.
How are the reviews on the Horizon Fitness treadmill?
The reviews for the Horizon Fitness treadmill according to Amazon are a little mixed. Some find it to be the best product available, others find it to be complete junk. Some claim it is easy to use, others claim it's hard to use and not worth the money, as with any review it goes with personal preference.
