Acne is caused by dirt and oil clogging the pores. To prevent acne, it is important to wash the affected area as often as possible, and try to exfoliate. Scrub with a washcloth or a bristled brush to...
I like to lay in a dark room with a cold cloth on my head and just rest. I also find drinking room temperature water works also. If you continue to suffer from headaches you may want to see a doctor...