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High Sodium Foods
1.Pickled Cucumber
2.Ham
3.Cottage cheese
4.Shrimp
5.Salad dressing
6.Sunflower Seeds
7.Boxed potato dishes
8.Soup
9.Broths and stocks
10.Canned Beans
11.Tomato sauce
12.Pizza
13.Sandwiches
14.Clams
15.Sauces
Senthil Kumar
Wiki User
∙ 15y agoMany processed and canned foods contain a lot of salt. For instance jarred spaghetti sauces, Hamburger Helper, and canned soups. You would be surprised how much hidden salt is in these types of foods. To be sure, always check the labels. Fresh foods and vegetables do not have a lot if any salt.
Wiki User
∙ 15y agoSalty foods are those foods which contain significant amounts of salt, generally sodium chloride, as a preservative or flavoring agent.
Salt is popular as it enhances some flavors and subdues others. A good example of this moderation is Dutch "dubbel zout" or double salt licorice where the salt reduces the licorice taste. Almost every culture has salty snacks from North America's potato chip to Korea's dried seaweed treat "kim"
Almost all preserved hard sausages contain high levels of salt (pepperoni etc.) as do preserved meats like jerky, bacon, ham and salted fish. Meats may contain salts other than sodium chloride. Nitrates are added to preserve colors.
Added sauces (Soya sauce, ketchup, BBQ sauce, salad dressings, tom yum) all contain salt to enhance the flavor of meat or vegetables. Similarly garnishes (Parmesan Cheese, seasoning mixtures etc.) are designed to add their own flavor as well as saltiness
Few drinks ae salty, however liquid foods like soups, stews and chili may be heavily salted.
Wiki User
∙ 12y agoA lot of foods contain a high salt level either occurring naturally or added to food during processing. Foods such as corned beef, ham, Salami, and other processed meats. Bacon, sausages, processed cheese, foods preserved in brine such as tuna, Hot Dogs, food additives. Best way of checking is to look at food labelling and look for the sodium content. Best rule of thumb the less sodium or sodium free will be better for your health.
Wiki User
∙ 14y agoI only know that salt has very very high sodium!
Wiki User
∙ 9y agoFoods that have high sodium are sausages, cold cuts, caviar, ham, ravioli, salted nuts and canned beans with salt. Consuming too much sodium in the diet can lead to high blood pressure.
Wiki User
∙ 15y agoMost packaged lunch meats, canned soups and fast foods are notoriously high in sodium.
Wiki User
∙ 9y agoThere are thousands of foods that are salty. Some of these foods include chips, soups, pizza, pastas, crackers, and any processed foods.
Wiki User
∙ 14y agoSoy Sauce
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How does a hypertension diet work?
The risk of developing hypertension increases with age. It may also increase more in women than men. People who regularly eat foods with a high sodium content are more at risk to develop high blood pressure. To find out more information on how hypertension diet works, then please visit this site: understand-high-blood-pressure.com
How is salt hazardous to your health?
Today is considered that a diet rich in sodium chloride may be a cause of heart problems as high arterial pressure.
How much sodium can a 13 year old boy have per day?
2400mg of sodium is needed for a 2000 calorie diet. If your calorie diet is higher, you may need more sodium.
What does sodium selenite do in feed?
Sodium selenite is an inorganic form of selenium. Selenium is needed in a dog's diet. At the time sodium selenite was approved for use in dog foods, it was not known that it poses a high risk for dogs. Unfortunately, its use has not been stopped, but there are dog foods that do not have sodium selenite added to them. In order to avoid feeding your dogs dog food that contains sodium selenite, read the ingredients on the package. Sodium selenite should not be listed, though if grains are listed the food may contain some levels of sodium selenite that is present in the grains, depending on what soil the gran was grown in.
Your Doctor Can Provide A List Of Healthy Foods?
If you are on a restricted diet from your doctor or for weight loss, ask your doctor for a list of healthy foods you are able to eat. Doctors may place a patient on a restricted diet due to high blood pressure, high cholesterol, high blood sugar or for weight loss. If you are dieting on your own, consult your doctor for advice to safely lose weight and what foods you should be eating.
What are the benefits of a low sodium diet?
There is evidence that a diet that is high in sodium compounds is associated with high blood pressure, which can lead to strokes and other complications.Some scientists believe that there is a genetic factor: about one person in four is sensitive to sodium in this way.A doctor may prescribe a low-sodium diet for someone whose blood pressure is high.Many prepared foods found on supermarket shelves contain sodium compounds, such as salt (sodium chloride). Eating foods that are rich in potassium (e.g. fruit and vegetables, fresh or dried) can reduce the harmful effects of sodium. According to USCF Medical Center, the average American eats five or more teaspoons of salt each day. This is about 20 times as much as the body needs. In fact, your body needs only one quarter of a teaspoon of salt every day.What happens if your sodium intake is high? Too much sodium in your diet can cause your body to retain excess fluid. This excess fluid can collect in your hands, ankles, belly, and lungs. This is especially important for patients with liver, heart, or kidney disease.There are also other health problems that high sodium intake can cause or aggravate:Prehypertension, hypertension, severe premenstrual syndrome, vertigo of Meniere's disorder, congestive heart failure, diabetic retinitis, calcium kidney/bladder stones, stomach cancer, and more...
What diet works for a 65 year old female with fibromialgia and chronic fatigue?
There is no best diet only the best diet for your situation. You may want to try eating a gluten-free diet high in natural foods (meats, vegetables, fruits) avoiding processed foods. Many find that following this type of diet does increase their energy and decrease their pain.
What is the LDL diet and what foods can you eat?
www.mayoclinic.com/health/cholesterol/CL00002, this website give you info about the LDL diet and the foods you can eat. This diet may vary on your metabolism and yourself.
Where can I find out more about low salt diet?
A low sodium diet takes a lot of discipline and dedication to maintain a low sodium diet. While there are quite a few places to find information about a proper low sodium diet, a good place to start is http://my.clevelandclinic.org/healthy_living/nutrition/hic_low-sodium_diet_guidelines.aspx. This website gives you basic guidelines as well as tables with the sodium content of verious commonly eaten foods. Another place to check locally, in your town, is the health department. They may be able to provide you with hard copies of similar information.
What are some foods which are high in magnesium?
There are many foods high in magnesium. Black beans, spinach, fish, and many nuts are just a few of the options. Your doctor may also suggest a supplement if you are not able to add enough magnesium to your diet alone.
Why is my bloodpreassure all over the high and low?
Your blood pressure may be going all over through highs and lows due to the foods you are eating. Salty foods that are high in sodium will make blood pressure spike. You should see your doctor about your blood pressure.
Are there any good diets that help you lose weight?
The best diet involves eating healthy foods, like fruits and vegetables, and limiting your intake of high-fat foods. It may be best to consult your doctor before trying a specific diet, such as Weight Watchers or South Beach, as you may have specific health concerns.
