Some popular ones are: Lay-ups Chinese shooting Foul line practice shooting Running to halfway and back - jogging, high knees, grape vine, back knees...etc. Streching
If you are playing against a three-point shooting team then you might want to go with a 3-2 defence. this means you have 3 players defending the three-point shot and two players down low. if you are...
it is a spherical ball either from leather (traditional), rubber, or a synthetic composite.
it is a spherical ball either from leather (traditional), rubber, or a synthetic composite.