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  • 1. We admitted that we were powerless over our addiction, that our lives had become

    unmanageable.

  • 2. We came to believe that a Power greater than ourselves could restore us to sanity.

  • 3. We made a decision to turn our will and our lives over to the care of God as we

    understood Him.

  • 4. We made a searching and fearless moral inventory of ourselves.

  • 5. We admitted to God, to ourselves, and to another human being the exact nature of our

    wrongs.

  • 6. We were entirely ready to have God remove all these defects of character.

  • 7. We humbly asked Him to remove our shortcomings.

  • 8. We made a list of all persons we had harmed, and became willing to make amends to

    them all.

  • 9. We made direct amends to such people wherever possible, except when to do so would

    injure them or others.

  • 10. We continued to take personal inventory and when we were wrong promptly admitted it.

  • 11. We sought through prayer and meditation to improve our conscious contact with God as

    we understood Him, praying only for knowledge of His will for us and the power to carry

    that out.

  • 12. Having had a spiritual awakening as a result of these steps, we tried to carry this

    message to addicts, and to practice these principles in all our affairs.

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12y ago
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Quit Addiction Now

Lvl 6
1y ago

The Alcoholics Anonymous model of 12 steps

is one of the oldest treatment programs available and is widely regarded as the gold standard for recovery from virtually any form of addiction. They were formed by the founders of Alcoholics Anonymous to provide instructions for overcoming alcohol addiction. In its early years, the program was successful enough that other addiction support organizations adapted the stages to their own requirements.

Because recovery is a lifetime journey, there is no right or wrong way to approach the 12 Steps as the person seeks to discover out what works best for them. In fact, most participants discover that as their recovery progresses, they will need to revisit several steps or perhaps handle multiple steps at a time. The first, second, and third steps are considered the cornerstone of a 12-Step program and should be practiced on a daily basis.

The 12 Steps of Alcoholics Anonymous are as follows:

We admitted we were powerless over alcohol–that our lives had become unmanageable.

Came to believe that a Power greater than ourselves could restore us to sanity.

Made a decision to turn our will and our lives over to the care of God as we understood Him.

Made a searching and fearless moral inventory of ourselves.

Admitted to God, to ourselves and to another human being the exact nature of our wrongs.

Were entirely ready to have God remove all these defects of character

Humbly asked Him to remove our shortcomings

Made a list of persons we had harmed, and became willing to make amends to them all.

Made direct amends to such people wherever possible, except when to do so would injure them or others.

Continued to take personal inventory and when we were wrong promptly admitted it.

Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.
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Wiki User

13y ago

The twelve steps are:

1. We admitted we were powerless over alcohol-that our lives had become

unmanageable.

2. Came to believe that a Power greater than ourselves could restore us to

sanity.

3. Made a decision to turn our will and our lives over to the care of God as we

understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves, and to another human being the exact nature

of our wrongs.

6. Were entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to make

amends to them all.

9. Made direct amends to such people wherever possible, except when to do

so would injure them or others.

10. Continued to take personal inventory and when we were wrong promptly

admitted it.

11. Sought through prayer and meditation to improve our conscious contact with

God, as we understood Him, praying only for knowledge of His will for us

and the power to carry that out.

12. Having had a spiritual awakening as the result of these Steps, we tried to

carry this message to alcoholics, and to practice these principles in all our

affairs.

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Wiki User

14y ago

1. We admitted we were powerless over alcohol - that our lives had become unmanageable.

2.
Came to believe that a Power greater than ourselves could restore us to sanity.

3.
Made a decision to turn our will and our lives over to the care of God as we understood Him.

4.
Made a searching and fearless moral inventory of ourselves.

5.
Admitted to God, to ourselves and to another human being the exact nature of our wrongs.

6.
Were entirely ready to have God remove all these defects of character.

7.
Humbly asked Him to remove our shortcomings.

8.
Made a list of all persons we had harmed, and became willing to make amends to them all.

9.
Made direct amends to such people wherever possible, except when to do so would injure them or others.

10.
Continued to take personal inventory and when we were wrong promptly admitted it.

11.
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.


Reprinted from the book Alcoholics Anonymous (The Big Book)
with permission of A.A. World Services, Inc.


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11y ago

The 12 steps of Alcoholics Anonymous teach people that they are powerless over alcohol, that they must depend on God or a Higher Power to stop drinking, and that they can never consume any alcohol for the rest of their lives, among other things.

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10y ago

The Twelve-step Program, or just 12 Step Program, is a set of guiding principles meant to help people recover from addiction or substance abuse. Alcoholics Anonymous, or AA, were the ones who coined the phrase and first made use of the program. In their program, as with most of the copies, the steps have some religious or spiritual influence. In the case of the AA program, it is christian in spirit. Three of the steps found there are admitting one has a problem, realizing a higher power can help, and that one's actions can be harmful to others.

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9y ago

The "12 Steps" of the programs "AA (Alcoholic's Anonymous, where the 12 Steps originated from) or "NA" Narcotic's Anonymous, started because it was felt, at the time, that another program was needed for those who abused a different substance than alcohol, until it became clear that Alcohol IS a drug) for recovery are the best known treatment for persons simply desiring to become sober (or, as in NA, "clean")

The different fellowships are all based on the 12 Steps, and are , for the most part, inter-changeable, except that the substances or behaviors the person is trying to recover from are specific to that group. (GA, Gambler's Anonymous, OA, Overeater's Anonymous, etc)

The 12 Steps are simply a guide, rather than an absolute and required way to a better life, and include the issue of identifying the defects of character a person wishes to change, and getting support and figuring out ways to do this, as well as identifying people who were harmed by their active addiction, and becoming willing to make amends, if possible, to those harmed.

Doing all of these steps is not easy, and therefore a "sponsor" is always highly encouraged. This is a person who has done the 12 steps with a good result, and is recovering from the behavior or substance that they were actively abusing. The sponsor puts forth challenges and gives much needed support to the "sponsee" to have a better chance of success in the program.

There is also a general guideline within the 12 Steps regarding finding a "Higher Power", and this does not have to include "God". The 12 Step programs have people from all religious back rounds, including agnostics and atheists.

Any of the 12 step fellowships take NO position on religion at all. This is typical of ALL the guidelines- including the anonymity of the 12 step fellowships. There is no profit or corporation involved, so the fellowship meetings run simply on donations put forth a each meeting. One does NOT have to pay to attend ANY of these meetings.

There are also "12 traditions" that go hand in hand with the "12 Steps", but those are mostly involving "service" to the financial and structural existence of the fellowship, and the new member need not concern themselves with the "12 traditions". until they are on solid recovery ground and can perhaps assist with the maintenance of the fellowship and it's governance.

The suggestion is to find "something bigger than yourself", and begin to have a conscious contact with that being, so that one can get guidance making decisions, and feel that there IS something larger than themselves and their ego "out there".

Some 12 Steppers use the memory of a deceased loved one, for example.

At the last (12th step)- the guidelines suggest that a successful recovery based on the 12 steps should be shared by the person in the program, carrying the "12 step" message to those people who are not aware of it's existence, lending support to them as they received support when they first joined the particular 12 step fellowship, and began learning the steps.

The 12 Steps have been around for over 60 years, and have helped millions of people around the world recovery from the ravages of addiction to behaviors and substances.

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12y ago

Courts have held that AA is spiritual in nature and cannot legally be mandated because it would be a violation of our freedom of religion.

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11y ago

There are 12 steps in AA and each one is considered a step.

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Wiki User

15y ago

Link to the 12 steps below

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Q: What are the 12 steps to narcotics anonymous?
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Related questions

What steps must a drug abuser follow in order to stop abusing drugs?

The 12 step program of Narcotics Anonymous .


When was Narcotics Anonymous created?

Narcotics Anonymous was created in 1953.


What is the telephone number to the Narcotics Anonymous Hotline?

The phone number for the Narcotics Anonymous Hotline is 888-653-0269.


Where can one find info on Narcotics Anonymous meetings?

One can find information on Narcotics Anonymous meetings at the NA organization website, NA Meeting Locator website, and the wikipedia page for Narcotics Anonymous.


Where can you get help when using cocaine?

Cocaine Anonymous or Narcotics Anonymous.


I am looking for a Non AA 12 step program in the Conway NH area. Thanks?

there is Narcotics Anonymous


What organization help drug abusers?

NA (narcotics anonymous) and AA (alcoholics anonymous).


Where can one go to an online narcotics meeting while being anonymous?

One can go to an online narcotics meeting while being anonymous by connecting to various forums. You can also join chat rooms that are built for narcotics discussion.


Who to call about quitting drugs?

Look in the phone book for Narcotics Anonymous


Celebrities who are in narcotics anonymous?

If we weren't all "anonymous," then EVERYONE would know who we are. If you want to understand more about this, research our traditions.


What does the word self mean in narcotics anonymous?

In Narcotics Anonymous, the term "self" typically refers to the individual's inner being, thoughts, emotions, and behavior. It often signifies self-awareness, introspection, and personal responsibility in recovery from addiction. By addressing and understanding their own "self," individuals in Narcotics Anonymous work towards personal growth and positive change.


Do people in narcotics anonymous believe in drinking alcohol?

As Narcotics Anonymous are really a group of wildly differing people, some do, while others do not. The one common attribute of people at Narcotics Anonymous is a desire to stop using narcotics and continue not using narcotics. The following is an opinion of one person, not of NA: Note that many people in NA are also in Alcoholics Anonymous (AA). Substituting one addition for another is not preferable. Also judgment is generally impaired while drinking alcohol, so overall it is not recommended. If it absolutely came down to drinking alcohol or taking narcotics, many might advise taking some alcohol to avoid taking narcotics. This should not be used as an excuse to drink alcohol.