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Name two nutrients your bones need and how do they help the bones?
Scott11753
Calcium and Phosphurus because bones are largely composed of Calcium phosphate.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agooxygen,calcium and iron
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What exercises help build strong bones?
Eating right and exercise help you build strong bones.
Why do you need joints?
We need joints to help us move and bend our body, also we have joints to get flexibility in out bones.
What is the relationship between blood calcium levels and calcium storage in the bones?
Calcium is what makes the bones in your body stronger. Strong bones help prevent osteoporosis, a disease in which bones become fragile and break easily. 99% of the calcium in your body is stores in your bones, and in later years, having an adequate calcium diet is essential in reducing calcium-loss.
Where do bones allow movement to happen?
Bones move by your musclesBones have joints that let them move back and forth, muscles help them move, and you need energy to move your body like healthy How_do_your_bones_move.
How does a drip help the patient recover?
Drips do not help exactly help the patients recover. Drips acts as an alternative to people who can't eat and need to regain or gain their nutrients.
Why do you need nutrients needed?
Nutrients such as calcium, can keep your bones and teeth strong. Another example is Vitamin A. This vitamin helps your eyes. Different nutrients cam help your body in different ways. (Function easier)
What exercises help build strong bones?
Eating right and exercise help you build strong bones.
What do you need for stronger bones?
if you mean about the nutrients need,its mostly calcium.other than that you need iron and vitamins too.calcium is rich in small fish like sprats,and you can get other nutrients through vegetables and fruits.you also have to exercise regularly to have strong bones.
Name a mineral we need from our diet to help make our bones strong.?
Calcium Carbonate (Lime stone).
How do vegetables and exercise help your bones?
Vegetables: There are many nutrients involved in bone health. So a healthy diet, one rich in vegetables, lean proteins, fruits, and whole grains, is a good for getting all the nutrients bones need. Exercise: Exercise makes bones stronger. Bones slowly change in response to the forces placed upon them. When you exercise regularly, your bones adapt by building more cells and becoming denser.
Why do your bodies need nutrients?
your bodies need nutrients to give us energy and help us grow
What are the two main nutrients or minerals that your bones need?
milk and fruits i.e apple,mangoetc
What does a plant need to help it grow?
Sun. Water. Nutrients.
Why you do need vitamins?
Vitamins were first introduced to get more nutrients into the diet. But new studies show vitamins don't do all they are suppose to . It's better just to eat raw fruits and veggies for proper nutrients.
What nutrients do teenagers need that helps build strong bones?
calcium which is found in milk and most other dairy products.
What do cells use absorbed nutrients for?
The nutrients help the cells to mature and grow. They also need these nutrients to create ATP for energy to work.
How can you move your bones?
with a lot of help you need muscles to pull on bones so that you can move
