0
protein carbohydrates fat
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoFiber, Fats, and Proteins
Add your answer:
Earn +20 pts
What are the 3 factors that affect caloric needs of an individual?
gender, age, and health
What are the goals of the management?
Meal management is a way to ensure that the people being served are getting the nutrients they need. For some, meal management also helps them manage their caloric intake.
When your caloric balance status is in caloric excess you will?
Gain weight.
Why do fats have higher caloric value?
High fat foods are high in calories because fat has more calories per gram than the other nutrients. Instead of having 3 calories per gram like carbohydrates and protein, fat has 9 calories per gram. Basically this means that each molecule of fat contains more food energy than the other nutrients.
What is ABCDMV?
1. Adequacy: The diet should provide all the essential nutrients, fiber, and energy in amounts sufficient to maintain health. 2. Balance: the diet should provide foods of all types in proportion to each other such that foods high in some nutrients do not "crowd out" foods high in other nutrients. 3. (k)Caloric Control: manage food energy intake. 4. (Nutrient) Density: select foods that deliver the most nutrients for the least food energy. "High nutrient Density." 5. Moderation 6. Variety
What are the nutrients found in cod?
There is a lot of fatty nutrients and Omega-3
What is outcome goals for caloric intake expenditure?
By reducing caloric intake, one would lose weight. By increasing caloric intake, you'd gain weight.
Does the macronutrient diet really work?
The macronutrient diet depends on you eating a specific portion of the essential nutrients the body needs to function. It will work if you really are committed to eat accordingly to your daily caloric intake.
What happens if your daily caloric intake is the same as your caloric output?
weight maintenance will occur
What foods should I be eating more of to lose weight?
The important concept is to limit your consumption of sweets and other snack foods which don't have useful calories. You want to get nutrients from vegetable and fruit , and also eat high protein foods in proper servings. To lose weight you need to limit your caloric intake and increase your caloric usage through exercise.
What are the top 3 nutrients?
there are no specific top 3
What should the caloric intake of a 3 year old be?
http://www.babycenter.com/0_nutrition-guidelines-for-young-children_64359.bc
