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It is traditionally agreed upon that there are five major stages of grief as originally outlined by Elizabeth Kubler Ross. These stages are the emotional phases that people pass through when dealing with the loss of a loved one but they are also felt during other types of losses like break-ups or the loss of a much-loved job or pet. The first phase is usually denial. This is when you are trying to figure out what's going on and don't want to admit that what has happened has really happened. Once you acknowledge that it has happened, you will feel anger about the fact that it has happened. This will be followed by trying to bargain (with yourself, someone else or whatever god you believe in) to prevent the loss from continuing to happen. When you realize that it's still going to happen, you go into depression. Those are the first four stages of grief. What many people don't realize is that we may move back and forth between all of these stages again and again while processing our loss. We may feel some far stronger than others. Eventually, we will have done all of the processing that we need to do and we will finally reach the fifth stage of grief which is acceptance.

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15y ago
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15y ago

Technically there are only about 5 stages of grief: Denial. Example: "I don't believe this.", "This can't be happening." Anger. Example: "No! This isn't fair!", "Why does this always happen to me?" Bargaining.Example: "Please, just give me one more chance.", "Not now, give me more time, please." Depression. Example: "This is hopeless.", "Theres no point in going on." Acceptance.Example: "It's alright, I can get through this.", "I can fix this, it's not so bad."

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12y ago

The "five stages of grief" is a set of emotional stages human beings go through during the grieving process. It was first described by Dr. Elisabeth Kubler-Ross in 1969. Not everyone goes through all five stages in the same fashion, and some may skip certain ones entirely. The stages are Denial, Anger, Bargaining, Depression, and Acceptance. These stages may apply to anyone who has suffered a catastrophic loss or other negative, life-changing event.

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10y ago

There are five stages of grief, also known as the Kubler-Ross model. The five stages can appear in any order and include denial, anger, bargaining, depression, and acceptance.

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