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What are the Benifits of flax oil? |
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It contains Omega-6 fatty acids, which are also found in other nuts, seeds and beans. Omega-3 fatty acids are also neccessary and are found in salmon, albacore tuna and deep-water fish.
First answer by Abulafia. Last edit by Abulafia. Contributor trust: 52 [recommend contributor]. Question popularity: 5 [recommend question]
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