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Best home remedies for good 8 hour sleep is, do not smoke, or drink coffee, and go to sleep at 9.pm.
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∙ 14y ago
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WHat is good remedy fir hyper acidity?
A good remedy for hyperacidity conditions incorporates home remedies. Home remedies include eating bananas and ginger.
Is it good to get eight hours of sleep?
The amount of sleep a person needs varies from individual to individual. Generally, it is good to get eight hours of sleep, though.
What are some good home remedies for stress and anxiety?
Good home remedies for stress and anxiety is always good to remember. If you are stressed out try aroma therapy, with scents like lavender, mint or tea tree oil.
Where could someone find heartburn home remedies?
Heartburn home remedies can be found on Best Health Mag, WebMD, Healthy Living, One Good Thing, DIY Natural, Mayo Clinic, Homemade Medicine and Home Remedies.
What are some good home remedies for a bloated belly?
There are a variety of good home remedies floating around the internet that deal with a bloated stomach. One of the most popular is lemon juice and warm water.
How long sleep good for your health?
8-10 hours of sleep ...
What are some good home remedies for yellow teeth?
There are some good home remedies for yellow teeth, such as using lemon acid, hydrogen peroxide or wood ash. Also strawberries and baking soda methods.
What are homeopathic remedies for Sleep Disorders?
If you have a sleep disorder, some good homeopathic remedies are green tea during the day to relax you, valerian root, gynostemma pentaphyllum tea, and possibly melatonin supplements in the 1-3 milligram range taken once daily.
Are there accurate sites online that give information on home cold remedies?
A website that is highly recommended is: www.familydoctor.org - This website will provide information on home remedies for colds. Also, www.webmd.com is a good website.
How can one cure puffy eyes easily?
There is sadly no easy cure for puffy eyes as of now, but a couple of good home remedies do include rinsing your eyes in cold water and drying them off, and getting enough sleep.
How many hours is a good night's sleep?
8 hours is a good amount of sleep to get. For some reason, certain people feel fine with 4-6 hours, but its a better idea to get at least 8 hours, especially teens since you are growing so much, you need all the sleep you can get.
How many hours should you sleep a day?
7-9 hours is the good range.
