Zero. There is no recommended daily allowance of sugar. There is no such thing as a recommended allowance for sugar. It's refined sucrose. 'Empty calories'.
There is no daily allowance for sugar, because essentially most of the sugars in the things we eat are not necessary for the body to create energy. Sugar is poison. The simple answer is that we...
According to the Anne Collins weight loss program, "Official US Guidelines advise a maximum of 40g refined sugar for every 2000 calories consumed. This equates to 8 percent of calories."
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