Disadvantages of stress

Answer 1

Stress can be a motivator. For example, if your're stressed out because you have a big assignment due, this may motivate you to work on it and complete it. The stress can help you to put in your very best effort. If you're afraid of losing your job, stress may encourage you to raise your own standards and make improvements you most likely would not have made without the threat of unemployment.

Stress is a disadvantage because it can potentially raise your heart rate and weaken your immune system. Also, it can be a factor in poor decision making because under stress we may not think logically or consider the consequences of the choices we make.

While we all experience stress frequently in our daily lives, not everyone handles it in positive ways. The key for us all is to learn what strategies and behaviors help us to cope with stress in a positive manner.

Finding a friend or family member who'll listen as you vent about the stresses in your life is a much better way to handle tension than isolating yourself and worrying.

Going for a walk, listening to music or doing something you enjoy are much better ways to clear your mind than drinking, eating, smoking etc.

To me the key is realizing that some of the ways we choose to deal with stress can make our situation worse than just weathering out the hectic time.

Realizing that we always have choices when dealing with stress is the first key to making stress work for us and not against us.

Answer 2

The most important negative effect is the raising of your blood pressure. If the stress condition is continuous, the transitory hypertension may become an installed high blood pressure, which require a medicine to manage it. In order to control your stress, you may need the help of a psychologist who will decide if you need help from a psychiatrist. Then he may prescribe you a tranquilizer. However, avoiding drugs is the cleverest choice, so keep on the psychologist until the cause of your stress is discovered. There is a lot of alternative therapies that can control your emotional disturbance.

Answer 3

If stress is sustained for too long it will have adverse effects upon one's physical and emotional well-being. Things that can happen include adrenal exhaustion, weakened immune system, tendency to be susceptible to catching contagious illnesses, a weakening in the body's ability to fend off cancer, decrease in reproductive abilities, decrease in cognitive skills, exhaustion, exacerbation of existing health conditions, heart troubles, and eventually death if the source of the stress is not dealt with. This is one of the reasons it needs to be taken seriously: our bodies were not meant to sustain the emergency state of high preparedness (fight-or-flight) for long intervals of time! Something's gotta give.

Answer 4

The negative physical effects of stress are weight gain and pimples.

Answer 5

Stress actually gives an individual a great advantage in life. Stress is what causes the fight or flight response keeping many individuals alive.

Answer 6

disadvantages stress of the organization

Answer 7

what are the disadvantages of stress