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Unlike jogging, working-out in the gym etc. it is easy on your joints and bones!
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Earn +20 ptsQ: What are the advantages of exercising in water?
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Should you drink water before exercise?
of course, your supposed to drink water while your exercising
What to drink after exercising?
Water
What will you drink after exercising?
After exercising and throughout exercising you should mainly drink water so your body doesn't get dehydrated.
Does drinking water and exercising get the weed out of you?
Sadly, no.
Does exercising in water increase the calories burned?
yes
Why is drinking water beneficial when exercising?
It keeps you hydrated.
Should you drink cold water after exercising?
You should drink water during and after exercising. It is easy to become dehydrated during exercise, fluids help to prevent dehydration.
Why do people drink water after exercising?
Dehydration causes thirst.
How does Gatorade differ from water while Exercising?
Gatorade has quicker acting hydrents than water.
Why is it important to drink a lot of water when you exercising?
To keep you alive :3
Does drinking water before exercising affect your heart rate?
no it doesn't
What are the advantages of installing a water filtration system in my home?
There are many advantages to installing water filitration systems. Some advantages are a better quality of water and a healthier tase
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