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What are the advantages of sports people training at high altitudes?
Athletes that train at high altitudes train their bodies to use less oxygen when doing an event. This increases the indurance of the athlete and quickens recovery time after an even
Because There Is Less Oxygen Higher Up, So If You Train With Less Oxygen The Real Thing (Sports Event, Match et) Will Be Easy - Answer By: Adam Miller-Bettridge
One advantage is that there is usually less turbulence at higher altitudes. I think because you are flying higher than those "pockets" of turbulence that you experience at lower altitudes.
well if you continue to training is sport you will progress in the sport and will make you stronger and sometimes healthier phisicly but it may take you off track of your normil life