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What are the affects of too much carbohydrate?

Answer:
A diet too high in carbohydrates can upset the delicate balance of your body's blood sugar level, resulting in fluctuations in energy and mood that leave you feeling irritated and tired. In addition, too much carbohydrate can lead to weight gain, obesity, diabetes and potentially other diet related diseases.
First answer by ID3423207274. Last edit by ID3423207274. Question popularity: 1 [recommend question].

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