Amount of any food per day is always subjective to the following: a. Age b. Health conditions c. Physical activity(calorie expenditure per day) d. General food habits(based on locality of...
which food has the highest amount of carbohydrates
Depends on which recipe you use
Only low amounts or no amounts of Oats, Wheat, Barley, Rye will stop coeliac disease (that are mainly carbohydrates)