What are the basic rules of track and field?

Answer:
You can't go off the track when you're racing, you need your assigned uniform at meets, and you need to stay in your own lane in certain races. You should also have under armor. Track is really fun! And the rules aren't hard at all to follow.
First answer by ID1209806328. Last edit by ID1209806328. Question popularity: 2 [recommend question].