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According to some: Liver is good for you because it has folic acid which is good to control your cholestorol however there are pleanty other ones that say it has a lot of vitamin A so do not eat more than once week the most. It depends if you want to control you cholestorol I would recomand to eat it by obey the guide lines.

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15y ago
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Q: What are the benefits of eating liver?
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