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Moong dal is a good body builder food for vegeterians. This food provides high protein and is very digestible. The other benefit is that there is only a small amount of fat contribution, another positive advantage over meat products that contain a lot of fat.Moong dal can be boiled with rice to make a nutritious meal, known as 'khichdi' in gujrat. Very healthy for people who are willing to sacrifice taste for a better you.
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∙ 12y ago
organictattvafoods
Moong dal, also known as green gram, is a legume that is considered by many as a vegetarian superfood. Moong dal is an integral part of our everyday diet as it is extremely light and easy to digest.
Compared to other dals, moong dal is packed with protein and extremely low on carbs, making it healthier. Did you know that 100g serving of moong dal can provide you with about 24g protein? Amazing, right? Apart from being rich in protein, moong dal is known for its various other health benefits like:
● Vitamin Rich Food
● Aids in weight loss
● Controls blood sugar levels
● Heart friendly
● Antifungal and antibacterial
If you’re looking at buying organic moong dal, try Organic Tattva. They handpick the seeds and ensure we get the finest quality of moong dal that will help us lead a happier and healthier life.
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∙ 11y agomadar chod kyu ma chuda raha h sahi jawab de bhosdike
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