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What are the best ways to increase fertility? |
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Find out when you are ovulating and have sex everyday (or every other day if your husband has a low sperm count) around that time. (5 days before, the day of ovulation, and the day after, since an egg is viable for 12-36 hours)If you don't know when you are ovulating, you can use OPKs and temp, or you can try the webmd.com ovulation calendar and see if that helps you first (It is free and worked the first month for me) Also, after you have sex, lay on your back with a pillow under your butt for 20-30 minutes if possible to help the sperm on there way. Also, if you need to use lubricant do not use saliva (it kills the sperm) but use preseed (and still not to much) I have heard women say they will use an egg white since that is what our fertile mucous is like, but I was never brave enough to try that one. Good luck and I hope you get a baby soon!
First answer by Aimeentrevor. Last edit by Aimeentrevor. Contributor trust: 171 [recommend contributor]. Question popularity: 22 [recommend question]
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