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What are the characteristics of a healthy mind and describe it?

In: Health, Philosophy and Philosophers, Psychology [Edit categories]

Answer:

1) Ability to take responsibility for one own actions.
2) Adaptability to changing circumstances in one's life
3) Non-defensive posture, especially when being criticized: seeking instead to learn from the process.
4) Grace, especially under pressure.
5) Kindness to others.
6) Helpfulness to others (but with appropriate limit-setting, so as not be taken advantage of ... not just being a "pleaser".
7) Maintaining equilibrium in all you do, as much as possible.

First answer by Jbaker5791. Last edit by Jbaker5791. Contributor trust: 636 [recommend contributor ]. Question popularity: 5 [recommend question].

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