Two types of omega-3 fatty acids are eicosapentaenoic acid (EPA) and docosahexanoic acid (DHA), which are found mainly in oily cold-water fish, such as tuna, salmon, trout, herring, sardines, bass, swordfish, and mackerel.
The name "Omega-3" indicates that the first double bond occurs on the third carbon atom from the end of the molecule or last position (i.e. the omega position, the last letter in Greek alphabet) To...
Omega-3s.
Omega-3 is a group of essential fatty acids (EFA) that our bodies need.
Omega-3 acids include alpha-linolenic acid, eicosapentaenoic acid (EPA) and docosahexaenoic acid...