muscles injuries to the back, knees,and angles
muscles injuries to the back, knees,and angles
They are to make you move and protect you from injuries
The stress,strain in muscles of a human body is called soft tissue injuries
All kinds of physical injuries you can imagine. Broken bones, torn muscles, and bleeding.
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Muscles should not be overworked because that can result in tearing of the muscles and muscle strain. It can also lead to other injuries like pulled muscles and sprains.
1. lack of stretching your muscles (warm-up) 2. over-working your muscles
When muscles are more flexible they wont tear as easily.
Pulled Muscles Sprains Contusions
If these muscles are weak or injured, there can be more risk of knee injuries.
A cell uses Proteins for repairing and building up muscles injuries.