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What are the facts about dieting?

In: Diet and Weight Loss [Edit categories]

Answer:

You need fat for energy to burn more weight. I came across this really unique exercise that you could practice. But I think you need to increase your metabolism if you want to keep it healthy. If you want to know more, I can give you a link that describes how the body works with your metabolism and you can decide for yourself to learn more about the facts.

http://hubpages.com/hub/Ten-Tips-for-Abs-Fitness-Exercise

First answer by ID1208619474. Last edit by ID1208619474. Question popularity: 1 [recommend question].

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