Immobilize the extremity (splints and/or wraps) and icepack it. Administer painkillers as necessary. Depending on the extent of the injury, you can transport or possibly send the patient to their own medical facility.
j
injuries, sprains, torn ligaments or tendons, pulled muscles, ice packs, hot packs, strengthening exercises, physcial therapy, orhopedics, surgery, fractures, steroids, pain medication, healthy diet, cramps, xrays...
strains, sprains, cramps, and repetitive stress injury
as prevention and as a treatment for many health conditions, including headaches, general aches and pains, colds and flu, arthritis, allergies, asthma, nervous tension, menstrual cramps, sinus problems, sprains, tennis elbow
yes
Properly warming up and cooling down before and after exercise
Properly warming up and cooling down before and after exercise
Prompt treatment for heat cramps is usually very effective with the individual returning to activity thereafter.
Most cases of simple cramps require no treatment other than patience and stretching. Gently and gradually stretching and massaging the affected muscle may ease the pain and hasten recovery.
i really do not know
Printer Ink
It goes away on its own. All you have to do is move the organ where it has affected u into a different angel
first aid is an immediate but temporary treatment given to a person in case of accident or sudden illness when there is no doctor around. sprain,fracture,dislocation and cramps can be given first aid treatment