Start taking prenatal vitamins with Folic Acid right away and go see an OB/GYN as soon as you can. Good Luck. First tell your parents.Second set up a doctor appt.Third take vitamins.And 4th if you are smoking ANYTHING or doing drugs or drinking STOP!!!!!!!!!!!!!!!!!
5 things you should do when your pregnant are 1.) Exercise because even though your pregnant doesn't mean you have to stop exercising. 2.) Eat healthy you don't have to get fat when your pregnant and you don't have to rise your blood sugar 3._
In today's society it is very easy to avoid diabetic complications. The main things you should do is monitor your glucose daily and eat a healthy diet low in sugar or even avoid sugar. Also make sure to follow up with routine visits with your Doctor. For more information please visit: http://www.diabeticlivingonline.com/complications/other/avoid-diabetes-complications/
not drink heavy liquor, tequila is healthy for child development
If you are pregnant, you can drink Laban. It is high in protein and has a lot of calcium which are some of the things needed in order to have a healthy pregnancy.
One of the essential things a mom should know as she enters her pregnancy is to eat correctly. Nutrition and pre-natal vitamins can help ensure a healthy baby. Staying away from alcohol and tobacco products can reduce chances of complications.
If you can taste things and you brush it daily your tongue should be quite healthy :p
Some of the main things a woman should avoid while pregnant are smoking and drinking. Along with these is to be sure and not do any types of drugs.
you should eat lot's of healthy things like vegtables,fruit,spudsand a bit of chocolate is always healthy
You should not eat 45 min. before going to sleep, because it is known to triger nightmares and complications with sleeping.
Ask your doctor and midwife! That is why they are there. Never be afraid to ask, they have heard everything already.
Yes, there are ways to improve a healthy diet plan for pregnant woman including taking prenatal vitamins everyday. Increases healthy calories, eating things such as fruits, vegetables, milk, meats and grains
A pregnant mother should eat plenty of fruits and vegetables, and also ensure she gets enough calcium from dairy products.