Sometimes it makes you need to go to the toilet believe it or not, if you do not believe me have some pineapple and see for yourself.....it doesnt always work!
Chitin and cellulose are both polysaccharides. Chitin is sturctural form of glucose in insects, the exoskeleton. Cellulose is the structural form of glucose in plants. When you "snap" a piece of...
Non Starch Polysaccharides are also known as Fibre. It is needed to make waste pass through our large intestines or colon easier (helps us go to the toilet) and it also prevents constipation.
NSPs are the major part of dietary fiber. Some have a mild laxative effect and others help lower cholesterol but they do not promote growth or contribute significant energy.