Before praying, one should make sure that he has: - made wudoo - made intention to pray such prayer - is in clean clothes - is in clean area - is clean himself - doesn't have bad breath (i.e....
Yes. Whether it's before or after shouldn't matter too much. Studies have shown a favorable spike in hormones whether protein is taken before or after a workout. Remember that protein takes some time...
The term 'taking communion' is Protestant. Catholics receive communion, they do not take it. It is a gift of God, freely given, so there is no need to 'take' it. One should examine ones conscience to...