Stretch the jump rope between to chairs to make it a rectangle.
Use this pattern: In, Out, Left, Right, On.
Start by straddling the jumprope.
On in, jump inside so both feet are inside the jumprope.
On out, straddle the jumprope like you started.
On left, jump with both feet out of the rope on the left side
On right, jump with both feet out of the rope on the right side
On on, jump on the two longs sides of the rope.
HAVE FUN!
by Missyboo