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What are the long term effects on the cardiovascular system during exercise?

In: Health, Exercise, Sports, Cardiovascular Health, Cardio Exercise [Edit categories]

Answer:

Cardiovascular exercise works the enitre cardiovascular system and is proven as the most effective exercise. It not only reduces risks of heart attack or stroke, but it can also tone muscles as well.

First answer by Playt. Last edit by Playt. Contributor trust: 0 [recommend contributor ]. Question popularity: 2 [recommend question].

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