Foods that are high in protein and fat, but you have to be careful. The presence of fat does not mean there are no carb's. Ice cream is high in fat, and also high in sugars and other carb's.
Yes you can find low carb foods at street markets like Trader Joes and Whole Foods. Low carb foods are not cheap you will have to spend a little extra for healthy foods. The carbohydrates are lower than in regular foods.
You can get low-carb versions of many regular foods, such as low-carb pasta (Dreamfields is highly recommended), as well as a range of different foods from Carbolite.
If you are looking for low carb foods, look on About's dedicated website called Low Carb Foods. They explain everything you need to know and have meal planner that are helpful.
Low carb foods are generally more healthy and you are able to eat more of them. High carb foods have more carbs in them and must be regulated when consuming.
Vegetables and fruits, begals, or low carb bread products are good foods to try when trying to lose weight on a low-carb diet. These foods can be tasty and weight benefiting.
Things like fish, lamb and chicken tikka or tandoori are good low carb Indian dishes. They will not (unfortunately) remain a low carb meal if you add a naan.
Low carb foods can be found on many websites, such as 'low carb diets' and 'mayo clinic'. If you do not have access to the internet, visit a local library at the health or cooking section, for a low carb recipe book.
A low carb diet with low carb foods would be an excellent choice like the Atkins diet or South Beach diet would be safe.
http://www.healthy-eating-politics.com/low-carb-diet.html this site offers some good information on low carb foods and a low carb diet. It talks about how on a low carb diet you can lower your weight by restricting the amount of carbohydrates you eat.
low carb foos
lowcarbdiets.about.com has a comprehensive list of low carb diet foods. As you can see, fruits, vegetables and grains are top of the list as they are all low carb options.
To find a list of low carb foods there are serveral websites online that give advice and tell you the best method to take. These websites are: Natural low carb store (which also sells items), low carb diets, Atkins and Nutrition data.