flexibility, muscular strength, muscular endurance,
cardiovascular endurance, and body composition.
FINISH :)
Aerobic Capacity Flexability Muscular Power Muscular Strength Muscular Endurance
smd brutha
muscular strength, a muscles ability to lift a certain weight once muscular endurance, a muscles ability to work over time cardiovascular endurance, how long your heart and lungs can work without a...
red blood cells, white blood cells, platelets, plasma and OXYGEN!